Learn how to become your own healer.

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Vegan Spaghetti with tomato sauce is a classic! Check it out :)

RAW VEGAN SUSHI

  • Avocado Roll - slice cucumber and zucchini with a Julienne peeler.
    Cut romain lettuce into strips, add avocado and roll everything into a raw nori sheet.
  • LOW FAT DRESSING with mango, tomatoes and cayenne pepper

Learn more how to make low-fat Raw Vegan Gluten-Free dishes like this and GET HEALTHY NOW - you are worth it!

RAW VEGAN SUSHI (Photo: © David Wittchen)

RAW VEGAN NOODLES GLUTEN-FREE!

Only fresh organic whole foods have been used for this recipe, it's fat free - does not contain salt, oil or spices, but I assure you that it is 100% delicious.

  • LOW-FAT DRESSING with tomatoes, mango, bell pepper and fresh rosemary
  • Noodles - spiralized zucchnini and spiralized cucumber
  • Toppings - cherry tomatoes and fresh baby spinach

Learn more how to make low-fat Raw Vegan Gluten-Free dishes like this and GET HEALTHY NOW - you are worth it!

RAW VEGAN NOODLES GLUTEN-FREE! (Photo: © David Wittchen)

Watermelon Juice for Healthy Skin!

Drink lots of fresh pressed Raw Juices and eat lots of Watermelon for radiant skin.

  • 32 oz of straight watermelon juice.

Learn how to become a Juice Master.
Send an e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it. - I'm happy to help you.

Watermelon Juice for Healthy Skin (Photo: © David Wittchen)

RAW VEGAN MAC & CHEESE

Only fresh organic whole foods have been used for this recipe, it's fat free - does not contain salt, oil or spices, but I assure you that it is 100% delicious.

  • Cheezy Sauce - fresh, raw, organic sweet corn
  • Noodles - spiralized yellow zucchnini
  • Toppings - roma tomatoes and fresh basil

Learn more about low-fat Raw Vegan Recipies like this and GET HEALTHY NOW - you are worth it!

RAW VEGAN MAC & CHEESE (Photo: © David Wittchen)

Green Powerhouse - Green Juice for Strength and Vitality!

My personal health is the main priority in my life. A balanced diet of fresh fruits and vegetables is essential for maintaining cell integrity and allowing your body to be healthy. We are living in the 21st century and therefore I'm using the tools that are available today and needed in this day and age.

I use my Green Star Elite Juicer or Breville Juice Fountain Plus every single day and I enjoy my fresh-pressed, unpasteurized, living juices a lot.

The are a myriad of health benefits by consuming raw living juices on a day to day basis:

  • improved digestion
  • improved physical and mental capabilities
  • clear skin

In addition to that raw living juices are:

  • tasty and energizing
  • a concentrated source of living water, minerals, enzymes and vitamins
  • quick and easy to make
  • beautifying

Do you want to learn how you to make tasty vibrant juices yourself? Feel free to contact me and send an e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it. - I'm happy to help you.

Green Powerhouse - Healthy Green Juice (Photo: © David Wittchen)

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